Sara Lee Center for Women's Health Launches
KidSmart to Encourage Healthier Eating and Personal Fitness
Everyone has heard the statistics about obesity, and the numbers
aren't good. Across the nation, more people are overweight or obese
than ever before, and nowhere is this statistic truer than in North
Carolina, where 62 percent of adults are overweight or obese.
Obesity isn't just a problem for our state's adults, though. In
North Carolina, roughly 17 percent of children ages 5 to 18 are also
overweight, and overweight children have more than a 50-percent risk
of becoming overweight adults. But now families in Forsyth County
have an ally in the battle against the adolescent bulge. This spring,
the Sara Lee Center for Women's Health at Forsyth Medical Center
introduced its KidSmart nutrition and fitness education
program.
KidSmart is a multi-faceted initiative aimed
at improving the health of our community's children by providing
nutrition education, improving food choices and encouraging families
to take an active role in bettering their own health.
"Adolescent obesity is a global epidemic, as we've all been
told, but it's also a local epidemic," says Elizabeth K. Rogers,
adolescent wellness program coordinator at the Sara Lee Center for
Women's Health. "Our community's children are battling a range
of diseases that were once thought to affect only adults — from
type 2 diabetes and high blood pressure to arthritis and even
cardiovascular disease."
Rogers says the only way that we
can reverse the course we're on is to take action now. And that's
where KidSmart comes in.
One of the first campaigns in the KidSmart program, which is
funded in part through a grant from the Wachovia Foundation and by
the Sara Lee Center for Women's Health, is a collaboration with area
restaurants to promote healthier eating.
"The restaurant campaign encourages restaurants in
Forsyth County to provide healthier food choices and a safe and
healthy environment for all patrons," Rogers explains. "These
restaurants receive decals, countertop posters and educational
placemats for promoting the KidSmart program."
To be part of
KidSmart, restaurants need to alter their offerings to meet at least
five of seven criteria:
- Non-smoking facility
- Parental consent required for children's beverage refills —
no automatic beverage refills for children under 12
- Fresh fruit or non-fried vegetables offered as a side item
- Whole-grain or multi-grain bread option available
- Low-fat or low-calorie condiments available
- Skim milk available
- Meat/protein available that is either grilled, baked or broiled
Rogers says these criteria are great first steps toward promoting
a healthy environment and healthy nutrition. However, no particular
criteria are mandatory. That's because the goal is not to
create a strict set of nutritional rules that must be followed by
restaurants, or to tell children exactly what they can or cannot
eat, she explains. Instead, KidSmart is working to give children the
tools they need to make smart decisions now — and down the road.
Restaurants participating in the KidSmart program include
Applebee's, Chick-fil-A, Panera Bread, The Loop Pizza Grill and
Forsyth Medical Center's eateries. Additional restaurants
will be added in the coming months. To encourage kids to participate
in KidSmart, children are given a loyalty rewards card that is
stamped each time they eat at a KidSmart-participating restaurant.
Once full, the card can be sent, along with an essay on what being a
healthy KidSmart kid means, to the Sara Lee Center for Women's
Health. Kids will then receive a special KidSmart gift.
Future KidSmart campaigns are in the works and may include healthy
cooking classes, nutrition classes, physical activity programs,
summer camp programs and even a KidSmart boutique.
"The Sara Lee Center for Women's Health is committed to
improving the health of children in our community," Rogers says.
"KidSmart programs help increase awareness of good nutrition
and the importance of physical activity and empower children of all
ages to take an active role in their good health."
For an updated list of KidSmart restaurants or to learn more about
how to become a KidSmart restaurant, please call Kirsten Davis at (336) 718-3790.
This article appeared in Forsyth Woman, August 2007.